
It's true. I ♥'d the Lady Gaga video for Telephone. No surprise here. However, I found it VERY interesting to
discover many of the themes underlying this video. She has such vision, juxtaposition of ideas and goes head on tackling a variety of societal issues.

These compression sleeves are my new best friend. I wear my
RecoFit sleeves all day at work and they have really helped me manage my intermittent bouts of shin splints and calf tightness.

I started using an eye mask to sleep when I was in grad school. I found the blocking of light a necessity as the hallway lights in the dorms crept under the door in a big way. Over the years I have found the soft fabric against my eyes comforting and it's a sure fire way to ease me into sleeping. I think of it as my "sleeping" switch, once the mask is on.....it's snooze time. If only I looked as polished and sleek as Ms. Hepburn when I wear it.

Lately I have been diging bananas to be the ultimate in recovery foods. It has been wonderful to get a quick potassium boost after a run...throw on a smear of natural peanut butter and my protein needs are also met.
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