Little Reminders...

I subscribe to a variety of running websites and recently started following Jill. Today, in my e-mail inbox I had this message from her:

Yes, you are the greatest love of all!

I'm going away from any running tips today to remind you that you must love you!

Thought and behavior can be a vicious cycle.

Remember that you are more than your body, you are spirit and mind as well. Nothing can happen positively for you if you don't express self love and self acceptance. Both of which I struggled with in the past and when I made the change to love me, so many great things started happening.

Do you ever feel like other people think great things about you more than you do? We often forget our own unique and special characteristics.

Take a moment and read more of what I'm talking about over on the blog: http://www.runwithjill.com

Often times, we get so caught up with work, family, chores, marathon training, etc....that we forget to take a moment to stop and focus....Focus on yourself!

You're worth it and remember to think positive.

Thanks to Jill for reinforcing the thoughts and comments from family and friends who are reminding me to visualize the sunshine even through the clouds, and without a doubt always

BELIEVE.